Thank you for writing about this. I find the idea very appealing - and, haha, have never found time.

This bit
I need to be a bit more intentional about how I spend my time, because I am always taking on too much, and if there are things I want to do more of, then I also need to make decisions about what to do less of, rather than just letting it be whatever ball drops first when my juggling gets too ambitious
- speaks very much to my condition.