ceb (
ceb
) wrote
in
wildeabandon
2019-11-28 07:51 pm (UTC)
no subject
Yes, definitely. Also in the aftermath I often find myself feeling guilty about things that are not even veguely my fault.
I have found meditation helps massively with not running round and round the mental hamster wheel.
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no subject
I have found meditation helps massively with not running round and round the mental hamster wheel.