I'm afraid the answers to this are fairly boring. I don't get nearly as much pleasure out of cooking if it's just for me, so a lot of the time when I'm on my own in the Northampton flat I practically live on fresh filled pasta with a bit of grated parmasan and olive oil, and then fill up on fruit to make sure I'm getting enough vitamins. My other staple is scrambled eggs, which I sometimes add rice wine and soy sauce to, and eat with a croissant, and sometimes do with just salt on pepper, served with marmite covered toast.
When I feel like making a tiny bit more effort I'll make egg-fried rice, which I can throw vegetables into, or I'll make a stew (onions, garlic, various root vegetables, lentils, pearl barley (or buckwheat if I want it to be gluten free), cabbage or other green leafy veg, stock, red wine, dried herbs, spoonful of marmite), which takes about 15 minutes of work, and then just sits and cooks, and makes great leftovers.
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Date: 2016-12-08 01:37 pm (UTC)From:Out of interest, where do you get buckwheat that's gluten-free? I tried to buy some recently and found that Tesco's packet of it has an allergy warning on the back saying basically 'For your comfort and convenience we have taken this naturally gluten-free grain and helpfully contaminated it with gluten during the packaging process' :-(
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Date: 2016-12-08 01:48 pm (UTC)From:no subject
Date: 2016-12-08 02:53 pm (UTC)From:no subject
Date: 2016-12-08 03:00 pm (UTC)From:no subject
Date: 2016-12-08 04:56 pm (UTC)From:no subject
Date: 2016-12-12 12:34 pm (UTC)From: