Date: 2019-11-27 01:16 am (UTC)From: [personal profile] yiskah
yiskah: (Default)
Oof, I’m sorry, that sounds horrible!

This is something that is extremely familiar to me (though in my case it’s often days / weeks / months later that the emotional response filters though). It’s actually something I’ve been talking about to my ADHD coach, as linked to the emotional dysregulation aspects of ADHD, so could possibly be that for you as well?
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