A little better...

[wildeabandon]

I am feeling a little better today. I've still been finding it hard to do anything requiring the least effort, but I did manage to actually achieve a few things at work today, even if I did have quite a lot of "lying on my bed staring at the ceiling" breaks. I'm now in the break in the middle of my Encounter course, which is also a little harder than usual, but also deeply nourishing.

I'm immensely grateful for all the kind and thoughtful comments on the last couple of posts - they really have helped a lot, and I'll reply with the attention they deserve when I have a little more energy and cope.

Comments

[atreic]

Love you. I maybe have a bit too many intense thoughts about death and weird responses to it, but I am here if you want to chat, and I will be remarkably surprised if your weird responses are anywhere near as weird as mine.

[sfred]

<3

[barakta]

Sending good thoughts to you and that you don't need to invest energy in replies unless it is helpful and useful to you. I think lying down rest breaks sound super wise, you have been bereaved, and that sounds like essential brain and self-care.

[the_elyan]

Glad to hear you are feeling a bit better. Having been a bit overwhelmed myself of late, though for less pressing reasons, I think the odd bit of staring at the ceiling is entirely justified, and very wise.

[khalinche]

I've just went through and caught up a bit. I'm so very sorry to hear about what's happened. You will be in my thoughts.